“Pregnancy is beautiful. Piles are not.”
If you’re expecting and suddenly dealing with pain, itching, or bleeding around the anus, you’re not alone. Up to 40% of pregnant women get haemorrhoids/piles (Source), especially in the third trimester.
The good news? You can manage it gently. Ayurveda, India’s ancient science of life, offers safe, natural options that cater to the unique needs of pregnancy.
Moreover, we at Ayusya Ayurveda, Kolkata, are here to guide you so that you don’t suffer in silence.
We’ll walk you through the causes and determine a suitable Ayurvedic treatment for piles in Kolkata. Additionally, we’ll also educate you on when to call the doctor.
What Most Moms-to-Be Must Know
Understanding Piles During Pregnancy
Piles are swollen veins in the anal area. During pregnancy, they show up because blood flow changes, the uterus presses down, and constipation becomes common. Most cases can be managed at home(Source) with safe care.
Importance of Safe Management
In pregnancy, you can’t just take any strong medicine. You need something:
- Gentle with the baby.
- Easy on digestion.
- And proven to help.
That’s why Ayurveda, with food-first and lifestyle-first methods, works well here.
Causes of Piles in Pregnancy
Hormonal Changes
Progesterone relaxes blood vessel walls. Veins swell more easily. Bowel movement slows. That’s the perfect setup for piles.
Increased Uterine Pressure
As the baby grows, it presses on the pelvic veins. Blood finds it hard to return. Veins around the anus get engorged.
Constipation and Straining
This is the biggest trigger. Hard stool = more pushing = piles flare. That’s why every plan must treat constipation first.
When stools are hard, you naturally push more in the toilet. That extra pressure makes the veins around the anus swell, ache, and sometimes bleed. If this happens repeatedly, the piles continue to flare up.
That’s why any safe, pregnancy-friendly Ayurvedic plan starts with fixing constipation first — softer stools, better digestion, and regular bowel movements reduce pain and help the area heal faster.
Ayurvedic Perspective on Piles
In Ayurveda, piles are known as Arsha. It is seen as a condition that arises when digestion weakens, Vata gets blocked, and local tissues are irritated.
So treatment doesn’t stop at ointments — it also strengthens digestion and improves bowel movement for lasting relief.
Dosha Imbalance and Digestive Fire (Agni)
When digestion is weak, food isn’t processed properly, which leads to undigested residue in the gut. That slows down bowel movements, causes harder stools, and puts extra pressure on the rectal veins, leading to congestion. In Ayurveda, balancing ‘Agni’ (the digestive fire) is always the first step.
Role of Ama (Toxins) in Haemorrhoid Formation
When digestion is poor, ama collects. It irritates channels, worsens swelling, and slows healing. So, an Ayurvedic doctor won’t just give you cream — they will also address your digestion.
Why Pregnancy Triggers Piles
| Modern Understanding | Ayurvedic View |
| Slow bowel movements due to hormonal changes | Mandagni (reduced digestive fire) |
| Pressure from the growing uterus on the intestines | Obstructed Vata flow in the abdomen |
| Low fibre intake in the diet | Aggravated Vata in the colon |
| Straining during bowel movement | Local Vata-Pitta irritation in the rectal region |
Safe Ayurvedic Remedies for Pregnant Women
This part must be individualised. Some classic herbs (like high-dose Triphala) are used very carefully in pregnancy, or avoided in the first trimester. Always check with your doctor. Pregnancy safety first.
So, yes to “supportive” herbs, no to “self-medication.”
Topical Applications: Kshara Paste and Sitz Baths
- Studies reveal that a warm sitz bath(Source) for haemorrhoids during pregnancy relaxes the veins and eases itching. You can do it 2–3 times daily.
- Mild herbal pastes or oils may be applied locally if prescribed by the doctor.
These are great natural remedies for haemorrhoids in pregnancy because they don’t go into the bloodstream.
Dietary Recommendations: Fibre-Rich Foods and Hydration
This is non-negotiable.
- Add veg khichdi, lauki, pumpkin, and leafy greens.
- Take 8–10 glasses of water.
- Add a teaspoon of ghee to lunch.
These are simple dietary tips for preventing piles during pregnancy, and they work for most women.
Safe At-Home Practices
Lifestyle Modifications for Prevention
Importance of Regular Physical Activity
Short, frequent walks improve circulation. They also keep bowels moving. No heavy workouts — just steady movement.
Proper Bowel Habits and Avoiding Straining
- Go when you feel the urge.
- Don’t sit on the toilet for 15 minutes scrolling your phone.
- Use a footstool to keep the rectum straight.
For the effective prevention of piles during pregnancy, Ayurveda emphasises maintaining soft stools, promoting good digestion, and avoiding daily strain.
This helps the ‘Vata’ flow -the “movement” force and one of the three main energies (doshas).
Stress Management Techniques
Stress tightens pelvic muscles. That makes passing stool harder. Gentle breathing, guided relaxation, and sleep hygiene help you heal faster.
You can also try mild yoga poses for relief from piles during pregnancy, such as cat-cow, butterfly, or simple pelvic tilts. However, do what your gynaecologist permits.
When to Consult a Healthcare Professional
Ayurveda is particularly effective for mild to moderate haemorrhoids. But you must see the doctor if you notice:
- Bright red bleeding that continues.
- Severe pain or lump.
- Thrombosed pile.
- Dizziness or anaemia signs.
Recognising Severe Symptoms
If the pile is very large, or bleeding doesn’t stop, or pain is sharp, get checked. Pregnancy is not the time to ignore anorectal problems. Early care is safer.
Integrating Ayurvedic Treatment with Conventional Care
Our doctors at Ayusya Ayurveda can work in coordination with your obstetrician.
That way:
- You get safe Ayurvedic medicines for pregnant women
- Nothing clashes with your iron, calcium, or thyroid medicines.
- And you stay comfortable till delivery.
This is what makes Piles Ayurvedic treatment in Kolkata at a dedicated centre more reliable than random home fixes.
Final Thoughts
Emphasising Holistic Care
Piles in pregnancy are common. They are also manageable.
Ayurveda offers a gentle toolkit — including dietary adjustments, local therapies, safe herbs, daily routine adjustments, and stress management techniques. You don’t have to “bear it” till delivery. You can feel better now.
At Ayusya Ayurveda, we can help you do exactly this.
Encouraging Open Communication with Healthcare Providers
Always tell both doctors — your gynaecologist and your Ayurvedic doctor — what you’re taking. That keeps pregnancy safe and treatment effective.
A calm gut, soft stools, and a healthy pregnancy can go together. You just need the right plan.
Ayurvedic lifestyle changes for pregnancy-related piles can include softer food choices, daily sitz baths, short walks, and not straining in the toilet — all simple habits that protect you and your baby while easing symptoms.
If you’re in Kolkata and want a supervised, pregnancy-safe plan, book your consult for Piles Ayurvedic treatment in Kolkata at Ayusya Ayurveda. Start healing the natural way..
People Also Ask
Are Ayurvedic piles treatments safe in pregnancy?
Yes, when a doctor prescribes them. Ayurveda has gentle, bowel-softening and anti-inflammatory options that can be used safely in pregnancy under supervision.
Can I do a sitz bath every day?
Yes. A warm sitz bath, taken 1–2 times daily, is safe and very soothing for haemorrhoids during pregnancy.
Will piles go away after delivery?
Sometimes they reduce on their own once the pressure drops. However, if constipation persists, haemorrhoids can persist. Early management is wiser.
What should I eat to avoid piles while pregnant?
Soft, fibre-rich meals, fruits like papaya, enough water, and a spoon of ghee with lunch. This keeps stools soft and painless.
When should I see a doctor in person?
If you have heavy bleeding, severe pain, or the pile becomes hard and bluish, see your doctor or visit Ayusya Ayurveda for a proper pregnancy-safe plan.
